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Frozen Fish & Seafood

ORGANIC PEI MUSSELS

Frozen Fish & Seafood · 100g

MUSSEL KING As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

1 ingredient.
MUSSELS ..

97

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

No additives

No additives shown

1 ingredients

MUSSELS (FARM RAISED).

Nutrition

One serving (454 g) = 1.7 sugar cubes · 0.6 bowls of rice

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Nutrition details per 100g

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Where the calories come from 40kcal

Carbs 14%Protein 64%Fat 22%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6 g11%
Fat0.9 g2%
Carbs1.3 g0%
Fiber0 g0%
Calcium18 mg3%
Iron0.6 mg5%
Cholesterol21 mg7%
Trans fat0 g

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 1.1gWithin the limit, nothing deducted−0
  5. Saturated fat 0.2gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · MUSSEL KING · USDA FoodData Central

Serving 454g · Package – Low energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-566864
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