Computed from the published ingredients and nutrition
47
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
- 14 ingredients−8More than 10 costs points
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Saturated fat −8 · Sodium −3−11
- 14 ingredients · More than 10 costs points−8
- 1 additives · Named additives−4
- Sugars 0.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 113g Medium energy density
Nutrition
All nutrients
100 g = 2.5 cheese slices · 0.6 bowls of rice
One serving (113 g) = 2.8 cheese slices · 0.7 bowls of rice
Where the calories come from 186kcal
Carbs 19%Protein 21%Fat 60%
Ingredients and additives
14 ingredients
EGG WHITES, CREAM, SWISS CHEESE (PART-SKIM MILK, ENZYMES, CHEESE CULTURES, SALT), ROASTED RED PEPPERS, SPINACH, CORN STARCH, PARSLEY, SALT, BLACK PEPPER, CONTAINS 2% OR LESS OF: CANOLA OIL, SOY LECITHIN, WHEAT STARCH, NATURAL BUTTER FLAVOR, BETA-CAROTENE.
Other choices in this category
EGG FRITTATA FLAVORED BREAKFAST CUP, EGG FRITTATAThe Kroger Co.Protein 35.3gCOLBY JACK REDUCED FAT COLBY & MONTEREY JACK CLASSIC CHEESES, COLBY JACKTarget StoresProtein 26.3gSHARP CHEDDAR CHEESE, PORK SAUSAGE & UNCURED BACON PROTEIN PACKED SCRAMBLE KIT, SHARP CHEDDAR CHEESE, PORK SAUSAGE & UNCURED BACONORE-IDAProtein 22.2gBREAKFAST SKILLET EARLY DAWN MEALS, BREAKFAST SKILLETWise Company, Inc.Protein 21.4gOMELETS TO-GO FILLED WITH CHEDDAR CHEESE, CHEDDAR CHEESECrepini CafeProtein 21.2gEGG AND CHEESE KETO BITE, EGG AND CHEESECyber Right ComputingProtein 21gCHORIZO BREAKFAST SANDWICH7-Eleven, Inc.Protein 20.5gSTRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMONDThe Kellogg CompanyProtein 20g
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-555277