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Frozen Fish & Seafood

LOBSTER TAILS

Frozen Fish & Seafood · 100g

EAST COAST SEAFOOD As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 ingredient.
LOBSTER..

97

Minimally processed

−3Nutrition

See what was deducted

Where −3 came off

Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

1 ingredient

LOBSTER.

Nutrition

Energy71kcal4%Sugars0g0%Saturated fatty acids0g0%Sodium412mg21%

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Nutrition details per 100g

All nutrients

Where the calories come from 71kcal

Carbs 0%Protein 100%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	16.5 g	30%	–	–
Fat	0 g	0%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	24 mg	3%	–	–
Iron	0 mg	0%	–	–
Potassium	271 mg	8%	–	–
Cholesterol	82 mg	27%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.5g30% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · EAST COAST SEAFOOD · USDA FoodData Central

Serving 85g · Package – Low energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-473591