BREADED NEW ENGLAND COD FILLET WITH A BLEND OF SLICED CARROTS

Name: BREADED NEW ENGLAND COD FILLET WITH A BLEND OF SLICED CARROTS
Brand: BIG Y
SKU: US-FDC-464015

BIG Y

Computed from the published ingredients and nutrition

Moderately processed

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −37 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
1 additives · Named additives−4
Nutrition per 100g · Sodium −3−3
2 ingredients · Sugars 2.9g · Saturated fat 0.6g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 170g Low energy density

Nutrition

76kcalenergy4%8.8gProtein16%235mgSodium12%2.9gSugars3%0.6gSaturated fat4%

All nutrients

One serving (170 g) = 1.7 sugar cubes

Where the calories come from 76kcal

Carbs 31%Protein 43%Fat 26%

Items	Amount	% of daily	Category median	Difference
Fat	2.4 g	4%	–	–
Carbs	6.5 g	2%	–	–
Fiber	2.4 g	10%	–	–
Calcium	35 mg	5%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	21 mg	7%	–	–
Trans fat	0 g		–	–

Ingredients and additives

2 ingredients

CARROT BLEND (ORANGE AND YELLOW CARROTS, CANOLA OIL, KOSHER SALT, BLACK PEPPER), BREADED COD FISH (BONELESS, SKINLESS COD LOIN [COD, SODIUM TRIPOLYPHOSPHATE] BREADED WITH CRUSHED CRACKERS [UNBLEACHED ENRICHED FLOWER (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR, MALTED BARLEY FLOUR], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET, CALCIUM PROPIONATE (PRESERVATIVE)], KOSHER SALT, PARSLEY FLAKES, BASIL, BLACK PEPPER, OREGANO)

1 additive

Calcium PropionatePreserveNot set

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More to see

Source · manufacture · label

Label 2019-04-01

USDA FoodData Central · US-FDC-464015