OLD FISHERMAN, MACKEREL IN TOMATO SAUCE
OLD FISHERMAN As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
Deducted for Trans fat·Sodium·Saturated fat.
76
Moderately processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
No additives
No additives shown
4 ingredients
MACKEREL, TOMATO PASTE, SUGAR, SALT
Nutrition
100 g = 1.3 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice
One serving (50 g) = 0.7 sugar cubes · 0.6 cheese slices
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Nutrition details per 100g
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 4gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 180mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · OLD FISHERMAN · USDA FoodData Central
Serving 50g · Package – Medium energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-399886