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Pasta Dinners

PASTA SIDES CHEDDAR BROCCOLI

Pasta Dinners · 100g

Lipton As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

6 additives

29 ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, CORN STARCH, BROCCOLI*, SALT, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, ONION*, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR (MILK), HIGH OLEIC SUNFLOWER OIL, BUTTER (CREAM, SALT), LACTIC ACID, PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, ANNATTO EXTRACT (FOR COLOR), POTATO STARCH, TORULA YEAST, SODIUM CASEINATE, CALCIUM LACTATE.

Nutrition

One serving (65 g) = 1.7 sugar cubes · 0.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 369kcal

Carbs 78%Protein 14%Fat 8%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.3 g22%
Fat3.1 g6%
Carbs70.8 g22%
Fiber3.1 g12%
Calcium62 mg9%
Iron2.8 mg23%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central

Serving 65g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-394928
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