HUNGARIAN STYLE MACKEREL FILLETS
Canned Seafood
CRACOVIA As labeled · Per 100 g · Label
1 additive
- Not set
12 ingredients
MACKEREL FILLETS (WILD) SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, WHEAT FLOUR, MODIFIED FOOD STARCH, VINEGAR, VEGETABLE OIL (RAPESEEDS OR SUNFLOWER), ONION, CHELI, THICKENER (GUAR GUM), SPICES.
100 g = 0.6 sugar cubes · 1.5 cheese slices · 0.5 bowls of rice
One serving (56 g) = 0.8 cheese slices
67 points among 1,333 in Canned Seafood
Deducted for Saturated fat·Sodium.
67
Moderately processed
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 3 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · CRACOVIA · USDA FoodData Central
Serving 56g · Package – Medium energy density
More
67 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-356759