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Kellogg's Cheez It Crackers Original 21oz

Kellogg Company US

Computed from the published ingredients and nutrition

75

Moderately processed

  1. Nutrition per 100g−11Saturated fat −3 · Sodium −8
  2. Processing level 3−10Made by processing whole foods
  3. 7 ingredients−4From 6 upward costs a little
Why points were deducted

Where −25 came off

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • Processing level 3 · Made by processing whole foods−10
  • 7 ingredients · From 6 upward costs a little−4
  • 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30GRM High energy density

Nutrition

All nutrients

100 g = 1.4 cheese slices · 1.7 bowls of rice

Where the calories come from 500kcal

Carbs 45%Protein 8%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Fat26.7 g49%
Carbs56.7 g18%
Fiber3.3 g13%
Calcium100 mg14%
Iron3.3 mg28%
Potassium100 mg3%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

7 ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), CHEESE MADE WITH SKIM MILK (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). CONTAINS 2% OR LESS OF salt, paprika, yeast, paprika extract color, soy lecithin.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2753555

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