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ProductsDairy/Egg Based Products / Meals

MEAL, BLUEBERRY YOGURT KIT REF BREAKFAST BREAK

East Side Entrees

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 32 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. Nutrition per 100g−3Sugars −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • 32 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3−3
  • Saturated fat 0.4g · Sodium 52mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 252GRM Low energy density

Nutrition

All nutrients

100 g = 4.5 sugar cubes

Where the calories come from 99kcal

Carbs 83%Protein 6%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Fat1.2 g2%
Carbs20.6 g6%
Fiber0.4 g2%
Calcium118 mg17%
Iron0.4 mg3%
Potassium131 mg4%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

32 ingredients

Yogurt, Blueberry: Cultured Pasteurized Grade A rBST-Free Nonfat Milk, Sugar, Water, Modified Corn Starch, Blueberry Juice Concentrate, Whey, Elderberry Juice (for color), Natural Flavors, Tricalcium Phosphate, Gellan Gum, Lemon Juice Concentrate, (for freshness), , Carob Bean Gum, Vitamin D3. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy , Salt, Baking Soda, Eggs, Milk. 100% Juice - Fruit Juice: Pear Juice From Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice From Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).

3 additives

  • Gellan GumTextureNot set
  • Not set
  • ADI 25 mg/kg

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2752976

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