Kellogg's Cheez It Crackers White Cheddar 4.5oz

Name: Kellogg's Cheez It Crackers White Cheddar 4.5oz
Brand: Kellogg Company US
SKU: US-FDC-2746492

Kellogg Company US

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
Nutrition per 100g−11Saturated fat −3 · Sodium −8

Why points were deducted

Where −61 came off

18 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

Per 100 gServing 30GRM High energy density

Nutrition

500kcalenergy 10gProtein 700mgSodium 0gSugars 5gSaturated fat

All nutrients

100 g = 1.4 cheese slices · 1.7 bowls of rice

Where the calories come from 500kcal

Carbs 49%Protein 8%Fat 43%

Items	Amount	% of daily	Category median	Difference
Fat	23.3 g	43%	–	–
Carbs	60 g	19%	–	–
Fiber	3.3 g	13%	–	–
Calcium	67 mg	10%	–	–
Iron	4 mg	33%	–	–
Potassium	117 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

18 ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

3 additives

Not set
Not set
Not set

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More to see

Source · manufacture · label

Label 2025-11-20

USDA FoodData Central · US-FDC-2746492

Within the criteria

Sugars · Trans fat — No points deducted within the criteria