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SUB ROLL DOUGH MADE WITH WHOLE GRAINS

RICH PRODUCTS CORPORATION

Computed from the published ingredients and nutrition

59

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −41 came off

per 100g Scoring criteria ›

Per 100 gServing 106.3GRM Medium energy density

Nutrition

All nutrients

100 g = 1.6 sugar cubes · 0.8 bowls of rice

Where the calories come from 226kcal

Carbs 68%Protein 16%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Fat4.2 g8%
Carbs40.4 g12%
Fiber4.7 g19%
Calcium19 mg3%
Iron2.3 mg19%
Potassium141 mg4%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

13 ingredients

INGREDIENTS FOR U.S MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: OAT FIBER, SALT, NATURAL FLAVOR (CONTAINS WHEAT INGREDIENTS), STEVIOL GLYCOSIDES, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2745588

Within the criteria

0 additives · Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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