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Yogurt/Yogurt Substitutes

Mountain High Low Fat Vanilla Yogurt

Yogurt/Yogurt Substitutes

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

Cultured Grade A Low Fat Milk, Cane Sugar, Natural Flavor, Fruit , Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, L. casei).

100 g = 3.5 sugar cubes

63 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

63

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 75kcal

Carbs 64%Protein 22%Fat 14%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.4 g8%
Fat1.2 g2%
Carbs12.4 g4%
Fiber0 g0%
Calcium155 mg22%
Iron0 mg0%
Potassium224 mg6%
Cholesterol6 mg2%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Sodium 68mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 155mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 161GRM · Package – Low energy density
More

63 points among 553 in Yogurt/Yogurt Substitutes

Source
Source
USDA FoodData Central
Code
US-FDC-2740396
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