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Triple Berry Crunch Bars

The Father's Table

Computed from the published ingredients and nutrition

48

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
  3. 17 ingredients−8More than 10 costs points
Why points were deducted

Where −52 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −3−14
  • 17 ingredients · More than 10 costs points−8
  • 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 64GRM High energy density

Nutrition

All nutrients

100 g = 8.9 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice

Where the calories come from 375kcal

Carbs 71%Protein 7%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Fat9.4 g17%
Carbs67.2 g21%
Fiber3.1 g12%
Calcium28 mg4%
Iron1.6 mg13%
Potassium161 mg5%
Cholesterol16 mg5%
Trans fat0 g

Ingredients and additives

17 ingredients

Whole grain blend (oat flour, oats), glucose, sugar, enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], soybean oil, raisin paste, butter [pasteurized cream], water, apple juice concentrate, brown rice crisps [brown rice flour], natural flavors, salt, baking soda.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2719608

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