Waffles, Whole Grain, Wholesome Choice, Maple, 4.25

Name: Waffles, Whole Grain, Wholesome Choice, Maple, 4.25
Brand: Bake Crafters Food Company
SKU: US-FDC-2704181

Bread · 100g

Bake Crafters Food Company As labeled · Per 100 g · Label 2024-09-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

1 additive

Not set

9 ingredients

Whole Wheat Flour Blend (Whole Wheat Flour & Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Soybean Oil, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower ), Nonfat Milk, Sugar. Contains 2%or less of: Baking Powder (, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Egg, Salt.

Nutrition

100 g = 2.5 sugar cubes · 0.8 bowls of rice

Energy225kcal11% 0.8 bowls of riceSugars7.5g8% 2.5 sugar cubesSaturated fatty acids0g0%Sodium288mg14%

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Nutrition details per 100g

All nutrients

Where the calories come from 225kcal

Carbs 61%Protein 9%Fat 30%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5 g	9%	–	–
Fat	7.5 g	14%	–	–
Carbs	35 g	11%	–	–
Fiber	2.5 g	10%	–	–
Calcium	163 mg	23%	–	–
Iron	1.9 mg	16%	–	–
Potassium	100 mg	3%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 163mg23% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central

Serving 40GRM · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2704181