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Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" x 1.25

Bake Crafters Food Company

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
  3. 48 ingredients−8More than 10 costs points
Why points were deducted

Where −57 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Saturated fat −8 · Sodium −3−19
  • 48 ingredients · More than 10 costs points−8
  • 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 91GRM High energy density

Nutrition

All nutrients

100 g = 8.1 sugar cubes · 3.4 cheese slices · 1.2 bowls of rice

Where the calories come from 363kcal

Carbs 48%Protein 4%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Fat19.8 g37%
Carbs45 g14%
Fiber3.3 g13%
Calcium33 mg5%
Iron2.2 mg18%
Potassium154 mg4%
Cholesterol22 mg7%
Trans fat0 g

Ingredients and additives

48 ingredients

Donut: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% or less of: Leavening (Calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy , Enzymes, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, Vitamin B12, Cinnamon. Chocolate Coating: Sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder processed with Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor.

No additives

None listed on the label

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Label

USDA FoodData Central · US-FDC-2697097

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