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Canned Seafood

CLASSIC MACKEREL IN TOMATO SAUCE, CLASSIC

Canned Seafood · 100g

GRACE As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 additive.
Sugars in the bottom half.

93

Minimally processed

  • −3Nutrition
  • −4Additives
See what was deducted

Sikcode diagnosis

Where −7 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−3Sodium −3

1 additive

  • Not set

2 ingredients

MACKEREL (FISH), TOMATO SAUCE [(WATER, TOMATO PASTE, MODIFIED TAPIOCA STARCH, SUGAR, SALT, GUAR GUM, PAPRIKA (COLOR)].

Nutrition

100 g = 1.3 sugar cubes

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 103kcal

Carbs 34%Protein 44%Fat 22%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.5 g21%
Fat2.6 g5%
Carbs9 g3%
Fiber0 g0%
Calcium282 mg40%
Iron0.5 mg4%
Potassium244 mg7%
Cholesterol38 mg13%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 3.9gWithin the limit, nothing deducted−0
  4. Saturated fat 0.6gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 282mg40% of the daily target−0
  2. Protein 11.5g21% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · GRACE · USDA FoodData Central

Serving 78GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2678755
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