CHUNKY MACKEREL IN TOMATO SAUCE, CHUNKY

Name: CHUNKY MACKEREL IN TOMATO SAUCE, CHUNKY
Brand: GRACE
SKU: US-FDC-2678754

Canned Seafood

GRACE As labeled · Per 100 g · Label 2023-11-16

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

3 ingredients

MACKEREL (FISH), TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, STABILISERS (STARCH OR MODIFIED FOOD STARCH AND/OR GUAR GUM / XANTHAN GUM), PAPRIKA (COLOR)), SALT.

Nutrition

100 g = 0.9 sugar cubes · 0.9 cheese slices

Energy134kcal7%Sugars2.7g3% · 0.9 sugar cubesSaturated fatty acids3.1g21% · 0.9 cheese slicesSodium429mg21%

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Nutrition details per 100g

Where the calories come from 134kcal

Carbs 13%Protein 40%Fat 47%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.4 g	24%	–	–
Fat	7.1 g	13%	–	–
Carbs	4.5 g	1%	–	–
Fiber	1.8 g	7%	–	–
Calcium	170 mg	24%	–	–
Iron	1 mg	8%	–	–
Potassium	250 mg	7%	–	–
Cholesterol	62 mg	21%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Sugars 2.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 170mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GRACE · USDA FoodData Central

Serving 112GRM · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2678754