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Mexican Dinner Mixes

LOW CARB FLOUR TORTILLAS, FLOUR

Mexican Dinner Mixes · 100g

La Tortilla Factory Inc As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

6 additives

  • Calcium PropionatePreserveNot set
  • Not set
  • Not set
  • ADI 25 mg/kg
  • Not set
  • Not set

14 ingredients

WATER, CELLULOSE FIBER, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHEAT GLUTEN, PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: CELLULOSE GUM, CITRIC ACID, GUAR GUM, HONEY, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) SEA SALT, SUNFLOWER LECITHIN, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), YEAST, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

Nutrition

100 g = 0.8 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

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Nutrition details per 100g

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Where the calories come from 167kcal

Carbs 59%Protein 19%Fat 22%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.9 g22%
Fat6 g11%
Carbs35.7 g11%
Fiber21.4 g86%
Calcium102 mg15%
Iron2.4 mg20%
Potassium43 mg1%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · La Tortilla Factory Inc · USDA FoodData Central

Serving 42GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2676522
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