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Breakfast Sandwiches, Biscuits & Meals

CLASSIC OMELETS WITH EGGS, EGG WHITES, UNCURED HAM, CHEDDAR CHEESE, RED PEPPER, GREEN PEPPER & ONION OMELET ROUNDS, CLASSIC

Breakfast Sandwiches, Biscuits & Meals · 100g

Kraft Heinz Foods Company As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

1 additive

15 ingredients

WHOLE EGGS, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), EGG WHITES, DICED UNCURED SMOKED HAM - NATURAL HICKORY SMOKE FLAVOR ADDED - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER (HAM, WATER, SALT, SUGAR, CELERY JUICE POWDER*, NATURAL HICKORY SMOKE FLAVOR), RECONSTITUTED SKIM MILK, MILK, RED PEPPERS, GREEN PEPPERS, ONIONS, CORN STARCH, CONTAINS LESS THAN 2% OF CREAM, SALT, CAROB BEAN GUM, NISIN PREPARATION*, CHEESE CULTURE.

Nutrition

100 g = 0.8 sugar cubes · 1.5 cheese slices · 0.6 bowls of rice

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Nutrition details per 100g

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Where the calories come from 169kcal

Carbs 16%Protein 27%Fat 57%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.5 g21%
Fat10.8 g20%
Carbs6.9 g2%
Fiber0.8 g3%
Calcium131 mg19%
Iron0.9 mg7%
Potassium177 mg5%
Cholesterol158 mg53%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central

Serving 130GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2676088
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