BRINE MACKEREL
La Cena Fine Foods, Ltd. As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
3 ingredients.
MACKEREL and WATER and SALT.
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
No additives
No additives shown
3 ingredients
MACKEREL, WATER, SALT
Nutrition
100 g = 0.5 bowls of rice
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Nutrition details per 100g
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 298mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20.3g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · La Cena Fine Foods, Ltd. · USDA FoodData Central
Serving 64GRM · Package – Medium energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-2668392