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Pasta Dinners

SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

Pasta Dinners · 100g

MARKET PANTRY As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

28

Highly processed

  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

6 additives

8 ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, BUTTER [CREAM, SALT], SALT, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ANNATTO EXTRACT [COLOR], DISODIUM PHOSPHATE, MONOGLYCERIDES, YELLOW 6, SILICON DIOXIDE), FOOD STARCH MODIFIED, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, SILICON DIOXIDE.

Nutrition

100 g = 4 sugar cubes · 0.7 cheese slices · 1.3 bowls of rice

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Nutrition details per 100g

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Where the calories come from 379kcal

Carbs 71%Protein 13%Fat 16%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.1 g22%
Fat6.9 g13%
Carbs69 g21%
Fiber1.7 g7%
Calcium103 mg15%
Iron1.9 mg16%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · MARKET PANTRY · USDA FoodData Central

Serving 58GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2666066
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