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Frozen Fish & Seafood

TILAPIA FILLETS

Frozen Fish & Seafood · 100g

Target Stores As labeled · Per 100 g · Label 2023-10-26

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Computed from the published ingredients and nutrition

1 ingredient.
No additives listed.

FARM-RAISED TILAPIA

100

Minimally processed

No additives

None listed on the label

1 ingredient

FARM-RAISED TILAPIA (OREOCHROMIS SPP.)

Nutrition

Energy97kcal5%Sugars0g0%Saturated fatty acids0.4g3%Sodium22mg1%

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Nutrition details per 100g

All nutrients

Where the calories come from 97kcal

Carbs 0%Protein 76%Fat 24%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	18.6 g	34%	–	–
Fat	2.7 g	5%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	18 mg	3%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	49 mg	16%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 8 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Sodium 22mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 18.6g34% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central

Serving 113GRM · Package – Low energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-2662030