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Lunch Snacks & Combinations

LEMON PEPPER TUNA CREATIONS LUNCH-TO-GO SEASONED TUNA KIT, LEMON PEPPER

Lunch Snacks & Combinations

StarKist Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

9 additives

  • Sodium BenzoatePreserveADI 5 mg/kg
  • CaroteneColorNot set
  • Ferrous FumarateTaste & aromaNot set
  • Not set
  • ADI 25 mg/kg
  • Not set
  • Not set
  • Not set
  • Not set

32 ingredients

TUNA: LIGHT TUNA, WATER, CONTAINS 2% OR LESS OF: SUGAR, VEGETABLE BROTH, SALT, CITRIC ACID, BLACK PEPPER, NATURAL LEMON FLAVOR, LEMON PUREE, LEMON JUICE, EXTRACTIVES OF TURMERIC (COLOR). CRACKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACIN, RIBOFLAVIN, THIAMIN, FOLIC ACID), VEGETABLE OIL, SUGAR, CONTAINS 2% OR LESS: LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, MALT EXTRACT, SOY LECITHIN. REDUCED CALORIE MAYONNAISE: WATER, SOYBEAN OIL, MODIFIED CORN STARCH, EGG, SUGAR, SALT, CITRIC ACID, ACETIC ACID, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), ONION POWDER, XANTHAN GUM, MUSTARD OLEORESIN, VITAMIN E, GARLIC POWDER, EDTA, BETA-CAROTENE (COLOR).

100 g = 0.8 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice

32 points among 908 in Lunch Snacks & Combinations

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 202kcal

Carbs 35%Protein 32%Fat 33%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16 g29%
Fat7.6 g14%
Carbs17.6 g5%
Fiber0.8 g3%
Calcium59 mg8%
Iron1.8 mg15%
Potassium202 mg6%
Cholesterol29 mg10%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · StarKist Co. · USDA FoodData Central

Serving 119GRM · Package – Medium energy density
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32 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2655302
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