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Lunch Snacks & Combinations

ROASTED RED PEPPER HUMMUS WITH MINI FLAT BREAD, CARROT, ZUCCHINI & RADISH

Lunch Snacks & Combinations

Gilbert Foods LLC. As labeled · Per 100 g · Label

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7 additives

29 ingredients

ROASTED RED PEPPER HUMMUS [CHICKPEAS (CHICKPEAS, WATER, CALCIUM CHLORIDE), WATER, CANOLA OIL WITH NATURAL ROASTED GARLIC FLAVOR, ROASTED RED PEPPERS, SEASAME TAHINI, SEA SALT, CITRIC ACID, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS)], ZUCCHINI SQUASH, CARROTS, RADISHES, MINI FLAT BREAD [UNBLEACHED UNBROMATED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER AND SOYBEAN OIL, CALCIUM PROPIONATE, CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID, SOY FLOUR, SUGAR, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR, AND YEAST]

Nutrition

100 g = 0.8 sugar cubes · 0.5 bowls of rice

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Nutrition details per 100g

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Where the calories come from 150kcal

Carbs 38%Protein 9%Fat 53%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.8 g7%
Fat9.4 g17%
Carbs15 g5%
Fiber6.1 g24%
Calcium38 mg5%
Iron0.7 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Sodium 16mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central

Serving 213GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2652802
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