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Kellogg's Grahams Crackers Original

Kellogg Company US

Computed from the published ingredients and nutrition

69

Moderately processed

  1. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
  2. Processing level 3−10Made by processing whole foods
  3. 8 ingredients−4From 6 upward costs a little
Why points were deducted

Where −31 came off

per 100g Scoring criteria ›

Per 100 gServing 22GRM High energy density

Nutrition

All nutrients

100 g = 6.2 sugar cubes · 0.5 cheese slices · 1.4 bowls of rice

Where the calories come from 420kcal

Carbs 69%Protein 6%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Fat12.1 g22%
Carbs75.3 g23%
Fiber4.6 g18%
Calcium54 mg8%
Iron3.6 mg30%
Potassium215 mg6%
Cholesterol0 mg0%
Trans fat0.2 g

Ingredients and additives

8 ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean and/or canola), MOLASSES, CORN SYRUP. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

No additives

None listed on the label

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2649803

Within the criteria

0 additives — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

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