WILD-CAUGHT IN OLIVE OIL SARDINES
Canned Seafood
Tri-Union Seafoods, LLC As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
SARDINES (SPRATTUS SPRATTUS OR CLUPEA HARENGUS), OLIVE OIL, SALT, SMOKE FLAVOR
Nutrition
100 g = 0.8 cheese slices · 0.6 bowls of rice
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WHOLE SARDINESWORLD AQUA RESOURCESProtein 167gGROUND DRIED SHRIMPMojave Foods CorporationProtein 71.4gRICHIN, DRIED ANCHOVYRichin Trading Inc.Protein 70gDRIED SHRIMP SKINHocean Inc.Protein 57.6gBELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRIPurse Seine Holdings LLCProtein 50.9gMACKEREL IN BRINEGateway Foods IncProtein 41.1gPIER 33 GOURMET, MUSSELS IN WHITE WINE SUACECamanchaca Inc.Protein 36.5gSKINLESS & BONELESS SARDINES IN HOT SAUCE, HOTI. Epstein & Sons, Inc.Protein 36.4g
Nutrition details per 100g
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 296mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Tri-Union Seafoods, LLC · USDA FoodData Central
Serving 69GRM · Package – Medium energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641500