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Lunch Snacks & Combinations

SHARP WHITE CHEDDAR, CRANBERRIES & ALMONDS SHARP WHITE CHEDDAR CHEESE, DRIED SWEETENED CRANBERRIES & ROASTED SEA SALTED ALMONDS SWIFT SNACKS, SHARP WHITE CHEDDAR, CRANBERRIES & ALMONDS

Lunch Snacks & Combinations

Meijer, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

2 ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (CRANBERRIES, SUGAR, SUNFLOWER OIL, ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL, SEA SALT).

100 g = 6.2 sugar cubes · 2.9 cheese slices · 1.4 bowls of rice

82 points among 908 in Lunch Snacks & Combinations

Deducted for Saturated fat·Sodium·Sugars.

82

Minimally processed

  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 419kcal

Carbs 22%Protein 18%Fat 60%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein18.6 g34%
Fat27.9 g52%
Carbs23.3 g7%
Fiber4.7 g19%
Calcium465 mg66%
Iron1.2 mg10%
Potassium47 mg1%
Cholesterol58 mg19%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 465mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central

Serving 43GRM · Package – High energy density
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82 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2637057
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