HIGH LINER, SEA CUISINE, FLOUNDER, ALMOND CRUSTED, ALMOND CRUSTED

Name: HIGH LINER, SEA CUISINE, FLOUNDER, ALMOND CRUSTED, ALMOND CRUSTED
Brand: HIGH LINER
SKU: US-FDC-2629377

HIGH LINER

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
32 ingredients−8More than 10 costs points

Why points were deducted

Where −53 came off

Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 140GRM Medium energy density

Nutrition

186kcalenergy 15gProtein 464mgSodium 0.7gSugars 1.1gSaturated fat

All nutrients

100 g = 0.6 bowls of rice

Where the calories come from 186kcal

Carbs 32%Protein 33%Fat 35%

Items	Amount	% of daily	Category median	Difference
Fat	7.1 g	13%	–	–
Carbs	14.3 g	4%	–	–
Fiber	0.7 g	3%	–	–
Calcium	14 mg	2%	–	–
Iron	1 mg	9%	–	–
Cholesterol	32 mg	11%	–	–
Trans fat	0 g		–	–

Ingredients and additives

32 ingredients

FLOUNDER, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), SOY NUTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: ALMONDS, GARLIC POWDER, YELLOW CORN FLOUR, SPICES, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHITE CORN FLOUR, EGG WHITES, VEGETABLE OIL SHORTENING (SOYBEAN), VINEGAR, NATURAL FLAVORS, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, GELATIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST, TORULA YEAST, DEXTROSE, YEAST EXTRACT, LACTIC ACID, CARAMEL COLOR, PAPRIKA (COLOR) SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

Other choices in this category

DRIED SQUIDHANG FAT MARINE PRODUCTS COProtein 72g NORWEGIAN STYLEHealthy Food Brands LLCProtein 71.4g CAMARON ENTERO WHOLE SHRIMPJose Martinez Mfg.Protein 67.9g EL GUAPO, NATURAL DRIED SHRIMPMojave Foods CorporationProtein 67.9g BONITO FLAKESEden Foods, Inc.Protein 66.7g CAMARON SECO CON CASCARAMi Costenita Food Dist.Protein 66.5g GROUND SHRIMPGotera, Inc.Protein 60.7g DRIED SHRIMPGoldmax Industries Inc.Protein 60g

Compare with the #1 in category

More to see

Source · manufacture · label

Label 2023-08-31

USDA FoodData Central · US-FDC-2629377

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria