CANNED SARDINE
Wismettac Asian Foods, Inc. As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
Deducted for Sodium·Sugars·Saturated fat.
64
Moderately processed
- −14Nutrition
- −4Ingredients
- −8Additives
- −10Processing
2 additives
- Yeast ExtractTaste & aromaNot set
- Not set
6 ingredients
SARDINE,SUGAR,SOYBEAN PASTE (SOYBEAN,RICE,SALT),WATER,YEAST EXTRACT,GUAR GUM.
Nutrition
100 g = 5 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice
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Nutrition details per 100g
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Wismettac Asian Foods, Inc. · USDA FoodData Central
Serving 100GRM · Package – Medium energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623639