Snap

Pasta Dinners

SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

Pasta Dinners · 100g

Target Stores As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

28

Highly processed

  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

6 additives

10 ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE MIX (WHEY, PALM OIL POWDER [PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE], CHEDDAR CHEESE** [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, BUTTER**, CONTAINS 2% OR LESS OF: COLORS ADDED [ANNATTO EXTRACT, TURMERIC EXTRACT, PAPRIKA EXTRACT], NATURAL FLAVORS, NONFAT DRY MILK, CITRIC ACID, LACTIC ACID POWDER, SODIUM PHOSPHATE, SUGAR, SODIUM CASEINATE), MALTODEXTRIN, MODIFIED TAPIOCA STARCH, SALT, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, POTASSIUM CHLORIDE, MEDIUM CHAIN TRIGLYCERIDES, MONO- AND DIGLYCERIDES, GUAR GUM.

Nutrition

100 g = 4.6 sugar cubes · 0.7 cheese slices · 1.3 bowls of rice

Other choices in this category

Nutrition details per 100g

More

Where the calories come from 379kcal

Carbs 72%Protein 13%Fat 15%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.1 g22%
Fat6 g11%
Carbs67.2 g21%
Fiber3.4 g14%
Calcium431 mg62%
Iron2.6 mg22%
Potassium534 mg15%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 431mg62% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central

Serving 58GRM · Package – High energy density
More
Source
Source
USDA FoodData Central
Code
US-FDC-2605016
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.