WATER SARDINES
Sikcode
84
Allergens
Not read yetLabels for this country can't be read yet
Ingredient origins
Not available
100g basis
energy200kcal
No additives
3 ingredients
SARDINES (FISH), WATER, SALT
Label & sources
Label
USDA FoodData Central · US-FDC-2597330
Nutrition table100g
Where the calories come from 200kcal
Carbs 0%Protein 52%Fat 48%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 200 kcal | 10% | – | – |
| Protein | 25.9 g | 47% | – | – |
| Fat | 10.6 g | 20% | – | – |
| Carbs | 0 g | 0% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 329 mg | 47% | – | – |
| Iron | 1.7 mg | 14% | – | – |
| Potassium | 247 mg | 7% | – | – |
| Sodium | 400 mg | 20% | – | – |
| Cholesterol | 66 mg | 22% | – | – |
| Saturated fatty acids | 2.4 g | 16% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100g Scoring criteria ›
0 additives · 3 ingredients · Sugars 0g · Trans fat 0gNo points deducted within the criteria
Canned Seafood
See all › ›100g CompareWATER SARDINESSugars0gSaturated fat2.35g
GROUND DRIED SHRIMPMojave Foods Corporation82SikcodeSugars0gSameSaturated fatNot availableRICHIN, DRIED ANCHOVYRichin Trading Inc.87SikcodeSugars0gSameSaturated fat1.4g0.95g lessDRIED SHRIMP SKINHocean Inc.82SikcodeSugars0gSameSaturated fatNot availableBELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRIPurse Seine Holdings LLC84SikcodeSugars0gSameSaturated fat3.64g1.29g moreMACKEREL IN BRINEGateway Foods Inc79SikcodeSugars0gSameSaturated fat3.57g1.22g morePIER 33 GOURMET, MUSSELS IN WHITE WINE SUACECamanchaca Inc.75SikcodeSugars0gSameSaturated fat2.35gSameSKINLESS & BONELESS SARDINES IN HOT SAUCE, HOTI. Epstein & Sons, Inc.55SikcodeSugars2.73g2.73g moreSaturated fat3.64g1.29g moreSALMON RUSSIAN TRADITIONAL STYLE, SALMONAwers, Inc.75SikcodeSugars0gSameSaturated fat3.33g0.98g more