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ProductsFlours & Corn Meal

WHOLE WHEAT QUICK DOUGH MIX

Continental Mills, Inc.

Computed from the published ingredients and nutrition

78

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Sodium −8
  3. 9 ingredients−4From 6 upward costs a little
Why points were deducted

Where −22 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • Nutrition per 100g · Sodium −8−8
  • 9 ingredients · From 6 upward costs a little−4
  • 0 additives · Sugars 5g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 40GRM High energy density

Nutrition

All nutrients

100 g = 1.7 sugar cubes · 0.5 tsp salt · 1.2 bowls of rice

Where the calories come from 350kcal

Carbs 79%Protein 11%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Fat3.8 g7%
Carbs70 g22%
Fiber10 g40%
Calcium75 mg11%
Iron3.3 mg27%
Potassium350 mg10%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

9 ingredients

WHOLE WHEAT FLOUR, SALT, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY (MILK PROTEIN), SUGAR, ACTIVE YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (DOUGH CONDITIONER)

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2596459

With medicine

Sodium & salt · · 87 medicine labels

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