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ProductsChili & Stew

KONTOS DOLMADES, 14 OZ

Kontos Foods Inc.

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
Why points were deducted

Where −21 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 1 additives · Named additives−4
  • 9 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 1.5g · Saturated fat 0.7g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 135GRM Medium energy density

Nutrition

All nutrients

Where the calories come from 119kcal

Carbs 60%Protein 7%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Fat4.4 g8%
Carbs18.5 g6%
Fiber3 g12%
Calcium67 mg10%
Iron1.5 mg12%
Potassium74 mg2%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

9 ingredients

RICE (%20), VINE LEAVES (%10), ONIONS, SOY OIL, SALT, DILL, MINT, BLACKPEPPER, ACIDITY REGULATOR: CITRIC ACID

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2595513

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