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SOUTHWEST CORN CHOWDER SOUP

Blount Seafood Corporation

Computed from the published ingredients and nutrition

82

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
Why points were deducted

Where −18 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 15 ingredients · More than 10 costs points−8
  • 0 additives · Sugars 1.8g · Saturated fat 1.1g · Sodium 97mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 453GRM Low energy density

Nutrition

All nutrients

100 g = 0.6 sugar cubes

Where the calories come from 44kcal

Carbs 52%Protein 12%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Fat1.8 g3%
Carbs5.7 g2%
Fiber0.7 g3%
Calcium24 mg3%
Iron0.4 mg4%
Potassium88 mg3%
Cholesterol6 mg2%
Trans fat0 g

Ingredients and additives

15 ingredients

VEGETABLE STOCK (WATER, MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), LIGHT CREAM, CORN, BLACK BEANS, POTATOES, RED BELL PEPPERS, POBLANO PEPPERS, ROASTED CORN, CONTAINS 2% OR LESS OF: GARLIC, CILANTRO, LIME JUICE, CHIPOTLE BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, RED BELL PEPPERS, SALT, SUGAR), NONFAT DRY MILK, CORN STARCH, NISIN PREPARATION AND SEA SALT

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2589586

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