Computed from the published ingredients and nutrition
56
Heavily processed
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
At a glance
- Processing level 4 · Made through many industrial steps−30
- 15 ingredients · More than 10 costs points−8
- Nutrition per 100g · Saturated fat −3 · Sodium −3−6
- 0 additives · Sugars 2.7g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 111GRM Medium energy density
Nutrition
All nutrients
100 g = 0.9 sugar cubes · 0.5 cheese slices · 0.6 bowls of rice
Where the calories come from 189kcal
Carbs 55%Protein 23%Fat 22%
Ingredients and additives
15 ingredients
POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, YELLOW CORN FLOUR, NATURAL FLAVOR, SEA SALT, SUGAR, GARLIC POWDER, ONION POWDER, WHEAT STARCH, SALT, YEAST, WHEY
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2566197