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Lunch Snacks & Combinations

MINI WHITE CHEDDAR VARIETY CHEESE & CRACKERS

Lunch Snacks & Combinations · 100g

Bel Brands USA Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Saturated fat·Sodium.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

No additives

No additives shown

10 ingredients

SEMISOFT CHEESE: PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES, CRACKERS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, PALM OIL, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, SOY LECITHIN

Nutrition

100 g = 1.2 sugar cubes · 4.1 cheese slices · 1.4 bowls of rice

Other choices in this category

Nutrition details per 100g

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Where the calories come from 407kcal

Carbs 20%Protein 19%Fat 61%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein18.5 g34%
Fat25.9 g48%
Carbs18.5 g6%
Fiber0 g0%
Calcium556 mg79%
Iron1.1 mg9%
Potassium74 mg2%
Cholesterol56 mg19%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 556mg79% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 18.5g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bel Brands USA Inc. · USDA FoodData Central

Serving 27GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2565498
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