WILD CAUGHT IN ZESTY TOMATO SAUCE SARDINES

Name: WILD CAUGHT IN ZESTY TOMATO SAUCE SARDINES
Brand: King Oscar, Inc.
SKU: US-FDC-2563769

Canned Seafood · 100g

King Oscar, Inc. As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
0Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

2 ingredients

LIGHTLY SMOKED BRISLING SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SUGAR, SALT, CAROB BEAN GUM, CITRIC ACID, HOT PAPRIKA, PAPRIKA FLAVORING)

Nutrition

100 g = 0.9 sugar cubes · 1 cheese slice · 0.6 bowls of rice

Energy189kcal9% · 0.6 bowls of riceSugars2.8g3% · 0.9 sugar cubesSaturated fatty acids3.8g25% · 1 cheese sliceSodium519mg26%

Other choices in this category

WHOLE SARDINESWORLD AQUA RESOURCESProtein 167g GROUND DRIED SHRIMPMojave Foods CorporationProtein 71.4g RICHIN, DRIED ANCHOVYRichin Trading Inc.Protein 70g DRIED SHRIMP SKINHocean Inc.Protein 57.6g BELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRIPurse Seine Holdings LLCProtein 50.9g MACKEREL IN BRINEGateway Foods IncProtein 41.1g PIER 33 GOURMET, MUSSELS IN WHITE WINE SUACECamanchaca Inc.Protein 36.5g SKINLESS & BONELESS SARDINES IN HOT SAUCE, HOTI. Epstein & Sons, Inc.Protein 36.4g

Nutrition details per 100g

Where the calories come from 189kcal

Carbs 6%Protein 29%Fat 65%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.2 g	26%	–	–
Fat	14.2 g	26%	–	–
Carbs	2.8 g	1%	–	–
Fiber	0.9 g	4%	–	–
Calcium	142 mg	20%	–	–
Iron	1.7 mg	14%	–	–
Potassium	264 mg	8%	–	–
Cholesterol	52 mg	17%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

2 ingredients5 or fewer costs nothing−0
Sugars 2.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · King Oscar, Inc. · USDA FoodData Central

Serving 106GRM · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2563769