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ProductsFrozen Fish & Seafood

CRISPY BATTERED FISH PORTIONS

GORTON'S

Computed from the published ingredients and nutrition

56

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 16 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 0 additives · Sugars 1.7g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 58GRM Medium energy density

Nutrition

All nutrients

100 g = 0.6 sugar cubes · 0.7 bowls of rice

Where the calories come from 224kcal

Carbs 28%Protein 16%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Fat13.8 g26%
Carbs15.5 g5%
Fiber1.7 g7%
Calcium17 mg2%
Iron0 mg0%
Potassium183 mg5%
Cholesterol17 mg6%
Trans fat0 g

Ingredients and additives

16 ingredients

MINCED POLLOCK: MINCED POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), BATTER COATING: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SUGAR, SALT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), PALM OIL, DEXTROSE, ONION POWDER, YEAST, NATURAL FLAVOR, WHEY, VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2547273

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