LIGHTLY BREADED FISH FILLETS

Name: LIGHTLY BREADED FISH FILLETS
Brand: Dr. Praeger's Sensible Foods, Inc.
SKU: US-FDC-2546228

Dr. Praeger's Sensible Foods, Inc.

Computed from the published ingredients and nutrition

Minimally processed

Processing level 3−10Made by processing whole foods
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −13 came off

per 100g Scoring criteria ›

At a glance

Processing level 3 · Made by processing whole foods−10
Nutrition per 100g · Sodium −3−3
0 additives · 3 ingredients · Sugars 1g · Saturated fat 1g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 100GRM Medium energy density

Nutrition

200kcalenergy10%11gProtein20%270mgSodium14%1gSugars1%1gSaturated fat7%

All nutrients

100 g = 0.7 bowls of rice

Where the calories come from 200kcal

Carbs 40%Protein 23%Fat 37%

Items	Amount	% of daily	Category median	Difference
Fat	8 g	15%	–	–
Carbs	19 g	6%	–	–
Fiber	2 g	8%	–	–
Calcium	20 mg	3%	–	–
Iron	0.7 mg	6%	–	–
Cholesterol	30 mg	10%	–	–
Trans fat	0 g		–	–

Ingredients and additives

3 ingredients

ALASKAN POLLOCK FILLETS (WILD), BREADING (UNBLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CORN STARCH, YEAST, SUGAR, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICES), EXPELLER PRESSED CANOLA OIL

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2023-05-25

USDA FoodData Central · US-FDC-2546228