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Lunch Snacks & Combinations

SWEET CHEDDAR NATURAL CHEESE, SEA-SALTED ROASTED ALMONDS,RASINS & GREEK YOGURT FLAVORED DROPS, SWEET CHEDDAR, SEA-SALTED

Lunch Snacks & Combinations · 100g

Sargento Foods Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

44
  • −14Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

2 additives

10 ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVERT CAKING), EREYMES, ARRATO VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), SEA SALTED ROASTED ALMONDS (ALMONDS, VEGETABLE OIL (PEANUT AND/OR SURFLOWER SEED AND/OR CANOLA AND/OR SAFFLOWER OIL),SEA SALT), RASINS (RAISINS, SURFLOWER OIL), GREEK YOGURT FAVORED DROPS (SUGAR, PALM KERNEL OIL, SKIN MILK, GREEK YOGURT POWDER (SKIM MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL PANOR), LACTIC ACID, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR).

Nutrition

100 g = 7 sugar cubes · 3.9 cheese slices · 1.5 bowls of rice

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Nutrition details per 100g

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Where the calories come from 442kcal

Carbs 23%Protein 15%Fat 62%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.3 g30%
Fat30.2 g56%
Carbs25.6 g8%
Fiber2.3 g9%
Calcium349 mg50%
Iron1.7 mg14%
Potassium163 mg5%
Cholesterol47 mg16%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 349mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Sargento Foods Inc · USDA FoodData Central

Serving 43GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2545209
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