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Lunch Snacks & Combinations

PEPPER JACK CHEESE, HONEY ROASTED PEANUTS AND RAISINS CHEESE TRIOS DELICIOUS SNACK, PEPPER JACK CHEESE, HONEY ROASTED PEANUTS AND RAISINS

Lunch Snacks & Combinations

Old Fashioned Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

MONTEREY JACK CHEESE WITH JALAPENOS [PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT & NUT BLEND [PEANUTS, RAISINS, SUGAR, LESS THAN 2%: HONEY, PEANUT OIL & SUNFLOWER OIL, MALTODEXTRIN, POTATO STARCH, SALT, XANTHAN GUM].

100 g = 7.9 sugar cubes · 3 cheese slices · 1.4 bowls of rice

35 points among 908 in Lunch Snacks & Combinations

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 429kcal

Carbs 26%Protein 15%Fat 59%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.7 g30%
Fat28.6 g53%
Carbs28.6 g9%
Fiber3.6 g14%
Calcium357 mg51%
Iron1.3 mg11%
Cholesterol48 mg16%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Old Fashioned Foods, Inc. · USDA FoodData Central

Serving 42GRM · Package – High energy density
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35 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2543886
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