DAVID Simply Seeds Lightly Salted With Sour Cream And Onion, 4.25 OZ
Nuts/Seeds Prepared/Processed · 100g
Conagra Brands Inc As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
Heavily processed.
58
- −8Nutrition
- −4Ingredients
- 0Additives
- −30Processing
No additives
No additives shown
7 ingredients
Sunflower Seeds, High Oleic Canola Oil, Less than 2% of: Salt, Sugar, Onion Powder, Natural Flavor, Granulated Parsley.
Nutrition
100 g = 1.2 sugar cubes · 1.5 cheese slices · 2.2 bowls of rice
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Nutrition details per 100g
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Sodium 36mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.7g51% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 27.3g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 727mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Conagra Brands Inc · USDA FoodData Central
Serving 55GRM · Package – High energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-2517958