Food Should Taste Good Multigrain Tortilla Chips

Name: Food Should Taste Good Multigrain Tortilla Chips
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2517780

Snacks · 100g

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2023-04-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

9 ingredients

Stone Ground Corn, High Oleic Sunflower Oil, and/or Safflower Oil and/or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Quinoa, Sea Salt.

Nutrition

100 g = 0.7 cheese slices · 1.7 bowls of rice

Energy520kcal26% · 1.7 bowls of riceSugars1g1%Saturated fatty acids2.5g17% · 0.7 cheese slicesSodium260mg13%

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Nutrition details per 100g

Where the calories come from 520kcal

Carbs 49%Protein 6%Fat 45%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8 g	15%	–	–
Fat	26 g	48%	–	–
Carbs	64 g	20%	–	–
Fiber	9 g	36%	–	–
Calcium	110 mg	16%	–	–
Iron	2.6 mg	22%	–	–
Potassium	300 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 42GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2517780