Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8
- 2 additives−8Named additives
Why points were deducted
Where −60 came off
- 20 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Sugars −3 · Sodium −3 · Trans fat −8−14
- 2 additives · Named additives−8
- 20 ingredients · More than 10 costs points−8
- Saturated fat 1gNo points deducted within the criteria
Nutrition
Ingredients and additives
20 ingredients
Wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), expeller pressed sunflower oil, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), chicory root fiber, oat fiber, dried cane syrup, sea salt, maltodextrin, garlic powder, yeast, parsley, onion powder, spices, yeast extract, sugar, extra virgin olive oil, natural flavor, citric acid, mixed tocopherols (vitamin E) for freshness.
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2517568
With medicine
Sodium & salt · · 87 medicine labels
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