Computed from the published ingredients and nutrition
68
Moderately processed
- Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
At a glance
- Nutrition per 100g · Sugars −3 · Sodium −3 · Trans fat −8−14
- Processing level 3 · Made by processing whole foods−10
- 12 ingredients · More than 10 costs points−8
- 0 additives · Saturated fat 1gNo points deducted within the criteria
Per 100 gServing 31GRM High energy density
Nutrition
Ingredients and additives
12 ingredients
Wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), expeller pressed sunflower oil, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), chicory root fiber, oat fiber, dried cane syrup, sea salt, yeast, onion powder, garlic powder, mixed tocopherols (vitamin E) for freshness.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2517552