GALICIAN STYLE MUSSELS, GALICIAN STYLE
Canned Seafood
Think Food Products LLC As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
MUSSELS, OLIVE OIL, ONION, RED PEPPERS, TOMATO, CAYENNE AND SALT.
100 g = 0.7 cheese slices · 0.7 bowls of rice
75 points among 1,333 in Canned Seafood
Deducted for Sodium·Saturated fat.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Think Food Products LLC · USDA FoodData Central
Serving 85GRM · Package – Medium energy density
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75 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2511009