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Frozen Fish & Seafood

MANGO HABANERO WILD CAUGHT ALASKAN COD FILLETS, MANGO HABANERO

Frozen Fish & Seafood

Aqua Star, Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

23 ingredients

COD, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, DEHYDRATED MANGO (MANGO, SUGAR, CITRIC ACID), MODIFIED CORN STARCH, SUGAR, WHEAT GLUTEN, SALT, GARLIC POWDER, NATURAL FLAVORS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ONION POWDER, CORN SYRUP SOLIDS, DEXTROSE, CITRIC ACID, HABANERO PEPPER, MALIC ACID, SPICES, YEAST, CONCENTRATED LEMON JUICE, SULFITES.

100 g = 2.5 sugar cubes · 0.7 bowls of rice

43 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 209kcal

Carbs 47%Protein 20%Fat 33%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.4 g19%
Fat7.5 g14%
Carbs23.9 g7%
Fiber0 g0%
Calcium15 mg2%
Iron1.5 mg12%
Potassium155 mg4%
Cholesterol22 mg7%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Aqua Star, Inc. · USDA FoodData Central

Serving 67GRM · Package – Medium energy density
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43 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2508378
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