BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, BLACK BEANS & RICE

Name: BLACK BEANS & RICE LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, BLACK BEANS & RICE
Brand: Zatarain's Inc.
SKU: US-FDC-2503134

Zatarain's Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
14 ingredients−8More than 10 costs points

Why points were deducted

Where −54 came off

Nutrition per 100g−8Sodium −8

per 100g Scoring criteria ›

Per 100 gServing 50GRM High energy density

Nutrition

320kcalenergy 14gProtein 1,200mgSodium 2gSugars 0gSaturated fat

All nutrients

100 g = 0.7 sugar cubes · 0.6 tsp salt · 1.1 bowls of rice

Where the calories come from 320kcal

Carbs 80%Protein 15%Fat 5%

Items	Amount	% of daily	Category median	Difference
Fat	2 g	4%	–	–
Carbs	72 g	22%	–	–
Fiber	10 g	40%	–	–
Calcium	80 mg	11%	–	–
Iron	5 mg	42%	–	–
Potassium	680 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

14 ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BEANS, YEAST EXTRACT, SALT, ONION, MALTED BARLEY FLOUR, RED AND GREEN BELL PEPPER, SPICES (INCLUDING RED PEPPER), GARLIC, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO, CITRIC ACID, EXTRACTIVES OF PAPRIKA, TAMARI SOY SAUCE (SOYBEAN, SALT) & NATURAL FLAVOR.

2 additives

Yeast ExtractTaste & aromaNot set
Not set

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2023-03-16

USDA FoodData Central · US-FDC-2503134

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria