THREE CHEESE CRUSTED ALASKA POLLOCK FISH FILLETS, THREE CHEESE CRUSTED

Name: THREE CHEESE CRUSTED ALASKA POLLOCK FISH FILLETS, THREE CHEESE CRUSTED
Brand: Trident Seafoods Corp.
SKU: US-FDC-2496651

Trident Seafoods Corp.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
31 ingredients−8More than 10 costs points

Why points were deducted

Where −52 came off

Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
2 additives · Named additives−8
31 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
Sugars 0.8g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 123GRM Medium energy density

Nutrition

220kcalenergy11%13gProtein24%504mgSodium25%0.8gSugars1%1.6gSaturated fat11%

All nutrients

100 g = 0.7 bowls of rice

Where the calories come from 220kcal

Carbs 35%Protein 23%Fat 42%

Items	Amount	% of daily	Category median	Difference
Fat	10.6 g	20%	–	–
Carbs	20.3 g	6%	–	–
Fiber	0 g	0%	–	–
Calcium	40 mg	6%	–	–
Iron	28.5 mg	238%	–	–
Potassium	241 mg	7%	–	–
Cholesterol	41 mg	14%	–	–
Trans fat	0 g		–	–

Ingredients and additives

31 ingredients

ALASKA POLLOCK, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHOLE WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: CHEESE BLEND (PARMESAN, ROMANO AND MEDIUM ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SALT, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SWEET CREAM SOLIDS, SOYBEAN OIL, DEHYDRATED ROASTED GARLIC, SUGAR, WHEY, MALTODEXTRIN, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED ONION, SPICE, NATURAL FLAVOR, YEAST, NATURAL PARMESAN CHEESE FLAVOR, YEAST EXTRACT, ANNATTO (COLOR), CARAMELIZED SUGAR, DEHYDRATED BUTTER (CREAM), ENZYME MODIFIED BUTTER (CREAM), MALTED BARLEY FLOUR, NATURAL BUTTER FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR).

2 additives

Annatto ExtractColorNot set
Yeast ExtractTaste & aromaNot set

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More to see

Source · manufacture · label

Label 2023-03-16

USDA FoodData Central · US-FDC-2496651

With medicine

Sodium & salt · · 87 medicine labels

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