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ProductsFrozen Fish & Seafood

GARLIC & HERB WILD ALASKAN SOLE IN A GARLIC, ROSEMARY, THYME, OREGANO, PARSLEY & BASIL MARINADE FILLETS, GARLIC & HERB

Morey's Seafood International

Computed from the published ingredients and nutrition

46

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 21 ingredients−8More than 10 costs points
Why points were deducted

Where −54 came off

  1. Nutrition per 100g−8Sodium −8

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 2 additives · Named additives−8
  • 21 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −8−8
  • Sugars 0.7g · Saturated fat 1.1g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 140GRM Medium energy density

Nutrition

All nutrients

100 g = 0.5 bowls of rice

Where the calories come from 150kcal

Carbs 10%Protein 25%Fat 65%

ItemsAmount% of dailyCategory medianDifference
Fat10.7 g20%
Carbs3.6 g1%
Fiber0.7 g3%
Calcium29 mg4%
Iron0.6 mg5%
Potassium200 mg6%
Cholesterol32 mg11%
Trans fat0 g

Ingredients and additives

21 ingredients

SOLE, WATER, HIGH OLEIC CANOLA OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEHYDRATED GARLIC, SALT, DEHYDRATED ONION, SPICES, SUNDRIED TOMATO, DEHYDRATED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, MODIFIED CORNSTARCH, YEAST EXTRACT, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, CANOLA OIL, CHEESE (MILK, SALT, CULTURES, ENZYMES), LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, DEHYDRATED LEMON PEEL, DEHYDRATED ORANGE PEEL.

2 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2494893

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